Restore your life at the core - individualized treatment focused on the spine and pelvis.
Life is a journey.
Women experience so many changes throughout life from puberty to young adulthood, pregnancy, postpartum, perimenopause, menopause, and postmenopause. Restorative Physio is here to help guide you through these stages of life with an emphasis in holistic and personalized care.
- You want to regain your quality of life and movement but don’t know how
- You want evidenced-based, personalized care to strengthen your body or heal
- You need a stable community focused on top-quality health and wellness services
Your journey to a healthier core starts here.
Our clients come to us for a variety of needs. These include…
- Male & Female Pelvic Health
- Perinatal, Prenatal, and Postpartum Care
- General orthopedic care for women through the lifespan
Let's not normalize the statistics.
Take back your life with customized care and educational resources.
When your body’s core foundation – your spine, hips and pelvis – are compromised, our bodies will compensate and over time, these compensations can lead to pain, dysfunction, and limitations. As someone who has gone through childbirth and pelvic rehabilitation, I know firsthand the importance of empathetic, customized care and education to establish a functional road of recovery.
Book your appointment today.
Use our convenient online calendar to get on our books
Booking is easy, if you have any questions please contact us.
See Josie and the team
We’ll get started with your customized care plan to get back to the life you want.
Begin your healing journey
We’ll arrange any necessary follow ups and an at-home care plan with all the support you need.
I have learned so much from Josie regarding my pelvic health and core strengthening. It is amazing what a difference it makes when you learn how to use those muscles correctly. Her passion for her profession is evident in everything she does. Lewistown is very fortunate that she decided to establish her business here.
I have worked with Josie for a few different items, from rehab from a wrist surgery, pelvic floor health and now a knee injury. She is wonderful at explaining the injury and treatment methods. I love her transparent insight into the treatment process and possible outcomes. She is always quick to answer questions and in a way that it doesn’t go over your head. Plus, she’s a hoot!
Josie is extremely knowledgeable and informative with the latest science and techniques with teaching me the necessary skills to recover from and prevent further injury to my neck.
I couldn’t be happier with Josie’s diagnosis and treatment plan. I was worried something more serious was going on with me, but she alleviate my fears and has started me on a path to relieve my muscle pain. I am looking forward to working with her and trust her expertise and direction.
Josie has given me amazing tools for recovery after a second C-section. I am seeing results in a moderate pace, and she is flexible to ensure you are comfortable going at a good pace. I am so grateful she was recommended to me, and I HIGHLY recommend her for post baby recovery.
Josie is amazing and explains things so well. Very professional and knowledgeable. Takes time to explain things and answer all my questions, even when they sound ridiculous. She takes it all in stride and does a great job. Thanks Josie!
About Restorative Physio
Restorative Physio was founded in 2022 by Josie Stokken, PT, DPT, born and raised right here in Lewistown. She graduated with a B.S. in Sport and Exercise Science from the University of Northern Colorado in 2011. Josie then received her Doctorate of Physical Therapy from the University of Montana in 2015.
